In this blog post, we’ll explore what to expect after an EMDR session, shedding light on both the immediate and long-term effects of this therapeutic approach.
EMDRWhat to Expect After EMDR Sessions
EMDRHow To Prepare For EMDR
If you are interested in EMDR, you might be wondering what you can do to prepare yourself for a session. To help increase the effectiveness of EMDR, here are some things to keep in mind before you begin.