Welcome to the Meaningful Connection Counseling blog. Our blog focuses on mental health, therapy options, counseling and our clinic located in Mesa, Arizona. We cover various topics about mental health, various disorders, treatment options that are available at our therapy clinic near you and much more. Our ultimate goal is to educate our patients and community about the importance of mental health and therapy services. If you notice a topic missing that you would like to learn more about, feel free to reach out. We are always happy to help those in our community.
Our Recent Posts
5 Tips to Calm Anxiety When It Hits at NightLying awake in bed at night, inviting sleep to come with no success, is one of the most frustrating things we can experience. In this blog post, we will explore effective ways to ease anxiety at night and promote a sense of tranquility before bedtime. ...
What to Expect After EMDR SessionsIn this blog post, we'll explore what to expect after an EMDR session, shedding light on both the immediate and long-term effects of this therapeutic approach. ...
How To Prepare For EMDRIf you are interested in EMDR, you might be wondering what you can do to prepare yourself for a session. To help increase the effectiveness of EMDR, here are some things to keep in mind before you begin....
What Is Complex Trauma?Trauma can manifest in various forms, leaving a lasting imprint on the individual’s life. This post will discuss what complex trauma is by going over its definition, causes, and most importantly, how to begin healing....
Welcome to Meaningful Connection CounselingWelcome to Meaningful Connection Counseling, a local Scottsdale, Arizona therapy clinic that offers a wide range of treatment options....